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Carla Johnson.

At just 165cm, my weight was up around the 80-82kg mark. I was overweight and it affected my health, as was my mental health… More..

Lois Morpeth.

I fell in love with the weight loss challenge business method because I found it was a huge support providing a lifestyle change for me… More..

Eat Right Sleep Tight

Getting a good night’s sleep should be one of the easiest and most natural things to do. But busy lives and hectic schedules make us less apt to eat properly, and bad food habits can prevent us from developing good sleep hygiene. More..

en-AU | 9/12/2019 10:07:17 PM | zuswpwssb000008 | MyHL | 10/12/2019 4:37:17 PM | 7.5.2